Counselling

Offering Counselling in

the Moreton Bay Region

The Value of Counselling

Counselling is a valuable resource for anyone who may be experiencing emotional distress, navigating a challenging period in their life, or simply wishing to pursue personal development. It is suitable for individuals from all walks of life, including children, adolescents, adults, and the elderly, irrespective of their background or situation.

At Unique By Nature Allied Health Service, our therapeutic processes involve a trained professional, known as a counsellor, who provides guidance and support to help individuals explore and address personal, social, or psychological challenges. Our aim is to facilitate personal growth, enhance mental well-being, and improve quality of life through various psychotherapeutic techniques tailored to each individual's unique needs.

We are committed to creating a safe, inclusive, and affirming environment where every person feels heard, respected, and empowered. Our counsellors use a person-centred approach, focusing on the strengths and capabilities of each individual, and employing evidence-based practices to support their journey towards greater self-awareness, resilience, and fulfilment.

Based in Burpengary, we welcome clients from across the Moreton Bay region, including Morayfield, Narangba and Caboolture. We offer registered psychology, provisional psychology, counselling and support work at both in-person and Telehealth appointments. Call (07) 3448 9291 for more information.

Supportive Environment

Affirming Services

Trauma-Informed Care (TIC)

Engaging With a Counsellor

Individuals choose counselling for a multitude of reasons. Some may seek to manage mental health conditions, such as anxiety or depression, while others may desire to develop better coping strategies for daily stressors. Counselling can also be beneficial for those undergoing significant life transitions, seeking to improve relationships, or looking to increase their self-awareness and self-esteem.

It's appropriate to seek counselling when you feel that you could benefit from professional support to navigate through life's difficulties—there is no 'right' time to start. Whether you're dealing with immediate crises or long-term issues, or even if you're at a point in your life where you're ready to engage in self-improvement, counselling could be of valuable assistance.

At Unique by Nature Allied Health Service, our trained counsellors are here to support you on your journey towards improved mental health and wellbeing. With a range of evidence-based approaches, we aim to facilitate positive change and personal growth. Get in touch today to learn more.

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FAQ

What is counselling, and how can it help me?

Counselling is a collaborative process where you work with a trained professional to explore your thoughts and feelings in a safe and supportive environment. Counselling can help you gain insight into your challenges, develop coping strategies, improve communication skills, and make positive changes in your life.
What types of issues can counselling address?

Counselling can address a wide range of concerns, including anxiety, depression, stress, relationship difficulties, grief and loss, trauma, self-esteem issues and life transitions. Whether you're struggling with a specific problem or seeking personal growth and self-awareness, counselling can provide valuable support and guidance.
How long does counselling typically last?

The duration of counselling varies depending on individual needs, goals and the complexity of the issues being addressed. Some clients may find relief and achieve their objectives in a few sessions, while others may benefit from longer-term counselling to work through deeper issues or make lasting changes. Your counsellor will work collaboratively with you to determine the appropriate length of treatment.
What can I expect during a counselling session?

Counselling sessions typically involve confidential conversations between you and the counsellor. The counsellor will listen empathetically, provide non-judgmental support and help you explore your thoughts, emotions and experiences. Together, you'll work to identify patterns, set goals and develop strategies to overcome challenges and improve your wellbeing. Counselling sessions are tailored to your unique needs and preferences, and your counsellor will create a safe and welcoming space for you to explore and grow.